Covid Wellness Helplines & Counselling Resources

GENERAL

National Care Hotline (24 hours)

Hotline: 1800-202-6868

Provide emotional support to anyone who needs it during Covid-19 outbreak.

 

ComCare Call

Hotline: 1800-222-0000

Website: https://www.msf.gov.sg/comcare

Provide social and financial assistance for low-income individuals and families.

 

Agency for Integrated Care

Hotline: 1800-650-6060

Website: https://www.aic.sg

Provide caregivers and seniors with information on staying active and ageing well and connect them to services they need.

 

Tinkle Friend

Helpline: 1800-274-4788 (Mon to Fri, 2.30pm to 5pm)

Website: https://www.tinklefriend.sg/contact

Provide support, advice, and information to lonely and distressed primary-school-aged children, especially in situations when their parents or main caregivers are unavailable.

 

Community Health Assessment Team (CHAT)

Helpline: 6493 6500 or 6493 6501 (Tue to Sat, 12pm to 9pm)

Website: https://www.chat.mentalhealth.sg

Provide help and support to young people (aged 16 to 30) with mental health concerns.

 

Singapore Association for Mental Health

Helpline: 1800-283-7019

Website: https://www.samhealth.org.sg

Promote mental wellness and improve the lives of youths, students and adults who face mental health issues.

 

Silver Ribbon (Singapore) 

Tel: 6385 3714, 6386 1928 or 6509 0271

Website: https://www.silverribbonsingapore.com

Provide complimentary online emotional support by video call. Queries please email at < info@silverribbonsingapore.com >.

 

Community Psychology Hub

Online Counselling portal at < https://www.cphonlinecounselling.sg >

Provide online counselling for individuals facing marital, divorce and parenting difficulties. This service is provided free of charge for Singapore residents who are above 18 years old.

 

Fei Yue Community Services

Online Counselling portal at < https://www.ec2.sg >

Provide free counselling via online chat messaging. Queries please email at <admin@ec2.sg>.

 

Singapore Bible College School of Counselling Student Volunteers

Provide free counselling via Google Meet or other online platforms from 24 April to 30 June 2020. SBC will provide supervision for the team of student volunteers. You may reach them via this link <https://bit.ly/Covid19-Outreach>.

 

Presbyterian Counselling Associates

This team of professional counsellors are members from local Presbyterian churches. During the circuit breaker until 1 June 2020, they provide online counselling for members (& family & friends) of the Presbyterian churches at concessionary fees of $50 per session. You may reach them via this link <https://bit.ly/RequestPCA-Counsellor>.

 

SUICIDAL OR FACING MENTAL HEALTH CRISIS

SOS Samaritans of Singapore (24 hours)

Hotline: 1800-221-4444

Website: https://www.sos.org.sg

Provide emotional support to individuals facing a crisis (a state of hopeless and despair due to overwhelming life circumstances), thinking about or affected by suicide.

 

IMH Mental Health Helpline (24 hours)

Hotline: 6389 2222

Website: https://www.imh.com.sg/contact-us

Provide urgent intervention for those who experience acute difficulties in their mental health.

 

DOMESTIC VIOLENCE

If you or someone you know needs help for family violence issues, here are some helplines:

ComCare Call
1800-222-0000

SOS (24 hours daily)
1800-221-4444

MSF Child Protective Service 
1800-777-0000

Tinkle Friend Helpline (for Child Abuse)
1800-274-4788

Big Love Child Protection Specialist Centre

6445 0400

Care Corner Project StART
6476 1482

HEART @ Fei Yue Child Protection Specialist Centre

6819 9170

PAVE
6555 0390

TRANS SAFE Centre
6449 9088

 

Please visit <www.breakthesilence.sg> for more information on family violence, the available help avenues and the National Family Violence Networking System (NFVNS).



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